Preparing for Your Mirimiri or Romiromi Session

To make the most of your healing experience, please take a moment to prepare in the following ways:

Hydrate: Drink water before you arrive (and after your session) to support cleansing and energy flow.
Eat lightly: Avoid heavy meals immediately before your session. A light snack is fine.
Avoid alcohol or drugs: Please do not consume alcohol or recreational drugs before your appointment, as this may affect your safety and the healing process.
Clothing: Wear light, comfortable clothing. You may be asked to remove shoes and jewellery.

Medical conditions: Let your practitioner know of any injuries, illnesses, pregnancy, or medical concerns before the session begins.
Feeling unwell: If you are sick (flu, fever, stomach illness, or contagious condition), please reschedule your appointment.

Arrive with an open heart and mind.
You may wish to set a quiet intention for what you would like to release or invite into your healing journey.
Be ready to allow emotions or sensations to arise — this is a natural part of the healing process.

Communication is welcome: If at any point you feel uncomfortable or need an adjustment, let the practitioner know.
Relax and receive: Mirimiri and Romiromi work deeply on body, mind, and spirit. Trust the process and allow your body to release what it needs to.

Drink plenty of water to support the body’s natural release process.
Rest if you feel tired — healing can continue for hours or days afterwards.
Gentle exercise, journaling, or quiet reflection may help integrate your experience.
Avoid alcohol, heavy foods, or stressful activities immediately after if possible.